As the novel virus- COVID-19 is spreading rapidly, so is the fear of getting infected by this lethal virus. The only solution present right now is to boost your immune system so that your body can fight against it. And, the best homemade immunity booster, as suggested by Prime Minister Narendra Modi is "Kadha - A Traditional Healing Tea with Medicinal Benefits".
What is Kadha??
Basically, Kadha is the concoction of various Indian spices & herbs that contains immunity-boosting & healing properties. This brew is prepared with spices & herbs like Black Pepper, Ginger, Cardamom, Cloves, Cinnamon, Basil, etc. which are then boiled in water, allowing all its medicinal benefits to be extracted.
Here are Some of the Health Benefits of Kadha:
- It strengthens the body's defense mechanism, giving it the ability to fight against fatal viruses.
- The presence of Basil in Kadha makes it an effective healing drink.
- It has anti-viral, anti-inflammatory, and, antiseptic properties that are effective against cold & cough.
- It is also known for its immunity-boosting properties, thus help in fighting infections.
Hoping that after reading all these benefits, you'll include Kadha in your daily routine, especially during this pandemic.
1. Kadha Recipe:
Here are two recipes that you can use to make Kadha at your home!!
1.Ingredients :
- 2-3 cups of water
- Pinch of Vasant Turmeric powder
- 1 tbsp of Dalchini powder
- 1 tbsp of Elaichi powder
- 1 tbsp of Vasant Ginger powder
- 1 tbsp of Vasant Black Pepper
- Few Tulsi leaves
- Vasant Ajwain
- Honey or Jaggery (to taste)
- Fresh Lemon Juice
Method:
- To begin with, add 2 cups of water in a pan & boil it.
- Add basil leaves and let it simmer for 2-3 minutes
- Now add turmeric powder, Dalchini powder, Elaichi powder, ginger powder, black pepper, and, ajwain & let it boil.
- Let this mixture boil for about 20 minutes or till the concoction is reduced to half.
- Strain this mixture in Glass and drizzle it with some honey & lemon to enhance its taste.
- Your healthy homemade Kadha is now ready!!
- Have this Kadha when it's still warm.
2.Ingredients :
- 2-3 cups of water
- 3 tbsp of Vasant Tea Masala
- Tulsi Leaves
- Honey or Jaggery
- Lemon
Method:
- Take water in a deep pan & boil it.
- Once the water is boiled, add Vasant Tea Masala & Tulsi leaves.
- Let the mixture boil for about 20 minutes or till it is reduced to half.
- Then strain this mixture through a sieve.
- Add honey & lemon.
- Your Kadha is ready- Easy & Healthy.
- Serve it when it's still warm.
Side Effects:
Keep in mind, do not add an excessive amount of spices as it can cause heartburn, nausea, or burning sensation in the food pipe.
You can consume this Kadha two times a day and if you have a severe cold & cough, you can consume it three times.
Make this Kadha for your loved ones & keep them safe from deadly viruses. And, while making this Kadha, don't forget to use 100% pure & authentic Indian spices, from one of the best spice manufacturers in Gujarat - Vasant Masala. You can buy our spices from your nearest Grocery store or you can buy spices online from Amazon and Flipkart.
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